How to Beat the Comparison Curse


Should you compare yourself to others? Well much depends on how and what you compare. Comparisons allow us to measure our personal growth progress against those who we admire. Without a target to aim for we have no way of knowing if we have improved. Unfortunately, too much of a good thing can led to … Read more

Can the Smartphone Cause Depression?

Is there a link between smartphone use and the rise in teen depression? This is question that seems to pop up on the internet rather frequently and it must leave some parents wondering if it is just scaremongering to attract attention or is there really a link between depression and smartphones? Well, if you’re still … Read more